Indistractable is one of the best books on focus and concentration. Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal Notable Quote: “We are what we pay attention to, and almost nothing influences our productivity and creativity as much as the information we’ve consumed in the past.” Chris Bailey suggests best practices for each type of focus, and shows readers how to turn off autopilot, act with intention, and adopt a mindset that supercharges problem-solving and imagination. The halves of the book outline the two different forms of focus: hyperfocus, which is the more single-minded, maximum output mode, and scatterfocus, which is a more creative, idea-conducive mindset. Using neuroscientific principles and scientific studies, the book shows readers how to hone their attention and be more productive. Hyperfocus is one of the most useful focus improvement books. Hyperfocus: How to Be More Productive in a World of Distraction by Chris Bailey You can also improve your focus with a Pomodoro timer.įrom contemporary hits to classic bestsellers here is a list of focus book recommendations to improve concentration and boost productivity. These guides are similar to books on time management and habit books. The purpose of these books is to increase attention and productivity. These self-help books cover topics such as limiting technology, disciplining the mind, and building healthy habits.

You found our list of bestselling focus booksįocus books are guides that teach readers how to concentrate and tune out distractions.

Indistractable by nir eyal